FEATURE FILM / 1994

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

★ 0.00h 43mDocumentary

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Trailer unavailableView screenshots

Director

Linda Saint Marc

Status

Released

Budget

N/A

Availability

Check providers

CAST

Faces behind the story

Joe Weider

Himself / Presenter

If you liked this

movie5.2

2000HD

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Faces behind the story

If you liked this

A New Dimension

80 Day Obsession: Day 37 AAA

80 Day Obsession: Day 40 Cardio Core

80 Day Obsession: Day 35 Total Body Core

Generation Iron 2

The Anthology of the Night

Masterclass Part 2: Skills and Tactics for Sport and Trad

Pumping Iron

Lee Priest Vs Bodybuilding

Solomon Yogalates: for weight loss

Evolution of Bodybuilding

The Comeback