FEATURE FILM / 2010
Six Weeks. Two Workouts. One Stronger Core.
Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.
Director
Andrea Ambandos
Status
Released
Budget
N/A
Availability
1 provider(s)
WHERE TO WATCH
Availability data is supplied through TMDB/JustWatch and varies by country.
CAST
Jillian Michaels
Herself
